DIG IN

Shaun T guides you through high energy workouts that combine DIG DEEPER’s targeted strength training with INSANITY’s cardio, but now in a low-impact format.

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  • TheTVDB.com Series ID 475473
  • Status Ended
  • First Aired November 17, 2025
  • Recent November 17, 2025
  • Average Runtime 34 minutes
  • Genres Sport
  • Original Country United States of America
  • Original Language English
  • Sub-Genre Exercise
  • Episode Screenshot Format 16:9 Screencap
  • Favorited This series has been favorited by 0 people.
  • Created March 14, 2026 by
    TeddyCina
  • Modified April 29, 2026 by
    PolarGeek admin
Season From To Episodes
All Seasons
Specials November 2025 2
Season 1 - Phase 1: Pressure Builds Power November 2025 5
Season 2 - Phase 2: The Controlled Burn November 2025 4
Season 3 - Phase 3: Built Different November 2025 4
Unassigned Episodes 8
Absolute ordering places all episodes in a single ordered season. This is generally used for anime.
Season From To Episodes
Season 1 0
Unassigned Episodes 23

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